On the go in nature's green pharmacy: Trees, shrubs, and herbs of the forest have formed the foundation of human life since the dawn of time. The knowledge surrounding the healing power of the forest has been passed down from generation to generation - it is a traditional treasure that is increasingly forgotten today. Sabine Eilmsteiner, who calls herself the "Forest Woman" and whose family has known how to harness the healing power of the forest for generations, has personally tried all the traditional recipes and reinterpreted the knowledge. The result is an authentic, lovable, and practical forest guide for the whole family. Delicious recipes to cook, as well as recipes for nourishing salves and healing tinctures, along with information and tips on gathering medicinal mushrooms, forest air baths, smoking, etc., invite you into the world of the forest pharmacy.