The predecessor book "Spelt, Einkorn, Amaranth" sold 23,000 copies. Now, the classic is being released completely re-photographed and redesigned, along with numerous recipes, in a larger format: Grain products are always in season! Millet, oats, barley, rye, corn, rice, and green spelt, as well as various types of wheat such as spelt, einkorn, emmer, and kamut, are valuable foods rich in digestion-promoting fiber, plant-based protein, cell-protecting antioxidants, vitamins, and minerals. Pseudocereals like amaranth, quinoa, and buckwheat are even referred to as superfoods due to their health benefits. The 150 recipes in the book range from einkorn soup with vegetables and rustic rye bread soup to millet strudel, bulgur salad, and spelt patties, as well as oatmeal casserole, quinoa muffins, amaranth bread, and green spelt spread.