"Don't Stress About Stress" is a children's book written by the award-winning author Dagmar Geisler in collaboration with illustrator Nikolai Renger. It is aimed at elementary school students and addresses topics of social and emotional education as well as physical and mental health. The book answers fundamental questions about stress, such as: What is stress? How can I tell if I am stressed? Can stress have positive aspects? And what strategies are there to avoid stress? The protagonists Kaleb, Hannah, and Joe embark on a quest for answers and encounter the stress monster along the way. This book not only provides explanations of the various forms of stress but also offers simple tips for everyday life to prevent its negative effects. It serves as a valuable conversation starter for adults and children alike, while also acting as a practical guide to stress management.