Science of Strength Training
English, Austin CurrentPrice in EUR including VAT
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At a Glance
Highly practical approach
Detailed guides on over 33 strength exercises with error corrections and training plans support direct application in everyday life.
Scientific foundations
The author Austin Current delivers well-founded insights into physiology and nutritional science for targeted muscle building.
English-language book
Published in 2021, the 224-page work requires a good understanding of English to read.
In Detail
14-day cancellation right
30-day right of return if unopened
30-day right of return if unopened
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