If you are not yourself, then who will be? You are unique and wonderful. However, it may sometimes be difficult for you to say 'yes' to yourself because you also see your limits and weaknesses. In this Quadro, you will discover what healthy self-worth consists of and how you can gradually find more self-acceptance and joy in yourself. Questions and action prompts will help you put what you read into practice. The Quadro inspires and supports you in your learning process with four prompts per day: a concise quote, a stimulating thought, a provocative question, and a practical action prompt. Ideal for anyone who wants to learn to love themselves more.