The snake is the ancient, mythical, and matriarchal symbol of the cycle of life, our inner life, as well as our life and healing power. However, in the Judeo-Christian tradition, the snake was cursed and demonized as the "evil dragon." Myths in Indian tradition also recount how the snake has experienced suffering. It, the life energy, has coiled in the lower abdomen - as the famous Kundalini, which can be awakened through Hatha yoga. The authors have developed this classic snake yoga into a contemporary dragon yoga over three years of collaboration. In it, there is space for emotions, vibrant expression, psychodynamic processes, and a healing togetherness in the group. The therapy-experienced authors show us this psychotherapeutically expanded yoga through touching case stories, many practical exercises, and rituals.