The new training book now in its 3rd edition! In cooperation with the Württemberg Shooting Association 1850 e.V. How can I call up the technique in a stable way in competition? How do I concentrate? How do I build up self-confidence? This exercise book presents immediately applicable mental training methods, all of which are successfully used in practice. In particular, it deals with the following topics: - mentally training shooting technique - increasing the joy of performance building - entering competitions mentally strong - growing personally through shooting sports. Recommended for performance-oriented sports shooters and coaches.