Out of over-focusing and expectation madness and into real life! Felix Klemme, Germany's number one life coach, shows the way to our true needs and presents his Green Exercises for the first time. In fact, we are doing better today than ever before. We live in abundance, are connected to the whole world, and have access to seemingly endless technological assistance for our lives. And yet, so many of us are unhappy, feel uncomfortable, are stressed and burned out, and often suffer from physical and mental illnesses. Felix Klemme experiences this in his daily work with many people. What everyone has lost is the natural connection to themselves, to genuine physical needs like hunger and fatigue, as well as to emotional needs like contentment and happiness. Returning to these simple roots leads to E.