Immediate help for digital stress in families. Many parents complain: "I am shocked by what is flooding my children through smartphones, tablets, and gaming consoles: cyberbullying, computer game addiction, internet pornography! How can I protect my children from the consequences of digital consumption?" According to Paula Bleckmann and Ingo Leipner, there is no all-in-one solution to these problems. However, they have gathered many encouraging examples of how families successfully navigate the digital tide and describe everyday situations that repeatedly demonstrate: Digital childhood - from birth to puberty - is not the only option! On the contrary: Responsible parents create screen-free zones for their children, thereby fostering a family life with fewer conflicts. And how do they make this understandable to their own children? To the neighbors? To the teachers? The authors show.