Is your inner critic calling? Call back! Trust your inner voice – not always! Everyone knows the inner procrastinator that represents conscious resistance. However, the little saboteur within us is largely unknown. Yet, he is much more dangerous. He is responsible for unconscious resistance and a whole range of psychosomatic illnesses, appearing whenever something goes wrong in our lives. This can be everyday oversights and failures or even major life plans. It’s as if foreign forces are at work within us, preventing us from living the life we truly want. In reality, the little saboteur is behind it all. He ensures that we push forward with things that are important to us only to a certain point, but fail to see them through to the end. Because of him, we cannot apply the good advice we give to others to ourselves, thus undermining our own goals. The insidious part: he operates in secrecy. With a raised finger, he drives us into overwhelm or holds us back. The better we know our personal underground fighter, the more successfully we can negotiate with him, minimize his acts of sabotage, and discard outdated beliefs.

• With many exercises and training prompts

• Beautifully illustrated

• Two colors.