Resilience describes the ability of individuals to not be defeated by difficult situations, to actively confront them, and to emerge stronger from them. It is also referred to as inner strength or recovery ability. Coach and consultant Markus Züger explains what this ability looks like in detail. A short personality test helps the reader better identify their own strengths and weaknesses and to build resilience specifically where it is most needed. Short stories and examples make the concepts tangible. Züger's message to the reader is: You can become a stronger person!.