Healthy, simple recipes for every day: The new cookbook by bestselling author Nadia Damaso is filled with over 180 simple, delicious and healthy purely herbal recipes. They consist mainly of traditional ingredients that you usually already have at home. From home-baked bread, homemade granola and vegetable cheese to healthy snacks, shakes and smoothies; from fruity and salty breakfast dishes to fresh salads, heart-warming soups and vegetable power dishes; from reinterpreted pizza, pasta, rice and potato dishes to sinless desserts such as cakes, cookies, mousse and frozen raw cheesecakes - there's everything your heart desires. But Eat Better Not Less is more than just a way to eat, it's a lifestyle. In order to feel good all over your body, you need a healthy diet and a healthy mind. To this end, the book contains valuable tips on recipes as well as many tips for a good balance between body, mind and soul. Time to refresh your life with an explosion of taste, senses, feelings and well-being. Time to do something good for your body, mind and soul.