Cooking delicious meals with fresh seasonal ingredients can be done with just one hand, even with a handicap. More and more people value fruits and vegetables that are freshly harvested from the region or their own balcony, as they taste best. All the recipes in this book have been tested by Nick Tschirner using only one hand. They are particularly well-organized and easy to plan, making them suitable for beginners as well. The recipes are divided by seasons, with an additional section for hosting a festive gathering. In addition to many practical tips for working in the kitchen, there are also suggestions for preparing for celebrations. Furthermore, special tools are introduced that are essential for cooking with just one hand.