This book is based on insights from science and practice that illustrate what professional stress does to us and how we can better cope with stress. The authors distill classic and contemporary findings from psychological stress research, clarifying stress and the complex web of causes associated with it through a relevant practical model. As a reader, you will learn how safe working conditions positively impact employee well-being and motivation, and how companies and leaders can succeed in creating a humane working environment. Discover through numerous case studies and practical examples, checklists, questionnaires, design approaches, as well as tips and tricks, how to create a work atmosphere where people can work without health damage and psychological risks.