With every breath, a piece of happiness - mindful breathing for inner balance. We take our own breathing for granted, as we do it about 22,000 times a day. However, not all breathing is the same. By consciously controlling and intensely perceiving the flow of breath, we can achieve a better inner balance and learn a lot about the relationship between body and soul. This book explains in a simple and empathetic way which exercises are particularly effective for this purpose and how anyone can achieve greater well-being, relaxation, and balance through proper breathing.