The guide to independent cooking enjoyment. Want to cook your favorite meal for the first time? Choose ingredients consciously and with joy? This cooking guide makes it possible - for people with and without disabilities or reading difficulties, for their relatives, assistants, and caregivers, for shared living communities, day centers, and self-help groups. Over 40 simple, diverse recipes from breakfast to dessert. Healthy, balanced, and varied cuisine. Fully illustrated step-by-step instructions in easy language. Includes an information section on healthy eating - current and practical.