The basic course on nutrition is a comprehensive textbook that addresses all relevant aspects of nutrition. It covers topics such as metabolism, various food groups including carbohydrate-rich, fat-rich, and protein-rich foods, as well as the importance of vitamins and minerals. The book presents concise and easily understandable texts, complemented by numerous illustrations to facilitate learning. It also includes the latest findings, such as food labeling and information from the National Consumption Study II. Additionally, the book provides a nutritional table and a food glossary, which are accessible via a code in the book as BookPlusWeb. This educational resource is ideal for anyone looking to engage deeply with nutrition topics.