FODMAP sugars, found in certain foods such as dairy products, nuts, or various vegetables, are often associated with irritable bowel syndrome, celiac disease, food intolerances, or Crohn's disease. Emma Hatcher herself suffered from gut issues. It wasn't until she was advised to follow a diet that eliminated FODMAP-rich foods that she finally felt better. Subsequently, she founded the blog "She Can't Eat What?!" to help many people who suffered from bloating, abdominal pain, fullness, or other digestive complaints, and thanks to the low-FODMAP diet, they can finally have peace in their stomachs again. In her book, she offers not only a wealth of information on the low-FODMAP diet but also 100 healthy recipes, demonstrating that you can eat deliciously even while following a special diet.