This book shows you how to tap into new sources of strength for the mental and emotional challenges of everyday life and what to pay attention to when communicating with the subconscious structures of your personality. The need for this is growing due to the increasing influences and demands from our environment. Here, emonetics come into play, a collection of stories, methods, and concrete techniques for influencing many bodily processes. They allow for a direct or timely realignment and guidance of one’s thinking, feeling, and acting. In doing so, they specifically affect the subconscious structures of the personality, leading to measurable physical changes.