Scientific studies confirm hypnotherapy as the most effective treatment for irritable bowel syndrome. Individuals with inflammatory bowel diseases, such as ulcerative colitis, can also benefit successfully. In professionally guided hypnosis, symptoms are alleviated, psychological tension is released, self-healing processes are initiated, inflammation is reduced, and unconscious, healing processes are initiated in a professional and sustainable manner. Agnes Kaiser Rekkas, an experienced psychotherapist and expert in hypnosis, formulates her highly effective instructions in beautifully written texts and guides through the healing trances with vivid and empathetic language.