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Magnesium and sport

German, Ana Maria Lajusticia Bergasa, 2017
Price in EUR including VAT
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Edition2

Product details

Muscle cramps, migraines, fatigue, nervousness - magnesium is essential for our body. Athletes, in particular, benefit from an adequate supply of this often-overlooked mineral. The author supports this with examples of Kenyan and Ethiopian runners, who are considered the best in the world. Unlike in our regions, they obtain their food from magnesium-rich soils. A deficiency in magnesium can, in the worst case, even lead to sudden cardiac death, with numerous examples provided in the book. Ana Maria Lajusticia Bergasa lists the foods richest in magnesium and offers valuable tips on how to use magnesium. She discusses the health benefits as well as the symptoms and dangers of magnesium deficiency. Anyone who is active in sports should read this book.

Key specifications

Language
German
Author
Ana Maria Lajusticia Bergasa
Year
2017
Number of pages
112
Book cover
Paperback

General information

Item number
7306291
Publisher
Ennsthaler
Category
Guidebooks
Release date
9.5.2017

Book properties

Language
German
Author
Ana Maria Lajusticia Bergasa
Year
2017
Number of pages
112
Edition
1
Book cover
Paperback

Voluntary climate contribution

CO₂ emissions
0,51 kg
Climate contribution
EUR 0,12

14-day cancellation right
30-day right of return if unopened
24 Months statutory warranty
1 additional offer
Legal concerns

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Reviews & Ratings

Statutory warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Galaxus
  • Ennsthaler
    Not enough data
  • 1.Allegria
    0 %
  • 1.Arbor
    0 %
  • 1.Aris
    0 %
  • 1.Ariston
    0 %

Statutory warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Galaxus
  • Ennsthaler
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
    Not enough data
  • Albin Michel
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Galaxus
  • Ennsthaler
    Not enough data
  • 1.Allen & Unwin
    0 %
  • 1.Anaconda
    0 %
  • 1.Bertelsmann C.
    0 %
  • 1.Bluebird
    0 %
Source: Galaxus