The title "First Aid German - Literacy for Adults - Swing Exercises" is aimed at all adults who are being literate or semi-literate, particularly asylum seekers with Arabic or Persian as their mother tongue. Through swing and writing exercises, all letters from A to Z, as well as umlauts and "ss", are introduced and practiced. On the left side, the uppercase letter is practiced, and on the right side, the lowercase letter. For each letter, there are 1 to 2 body swing exercises using the whole arm and several writing swing exercises. The double page concludes with a picture strip featuring three images that represent the letter in a word, where the letter must be filled in independently. The body swing exercises are ideal for native speakers of right-to-left scripts. As supplementary material, the title complements the teaching material "Schritte plus Alpha.".