Depressions are still often dismissed as just a low mood that can quickly pass with a bit of goodwill. Julian Laschewski vividly and humorously shares what it is really like to live with this mental illness, explains the strategies that have helped him, and encourages others who are affected, as well as their often bewildered surroundings. Julian's story is complemented by the witty and heartfelt cartoons of Kira Jung. It includes an introduction by the renowned criminal biologist Mark Benecke.