Cellulite refers to the unsightly dimples on women's thighs and buttocks that occur when the connective tissue is out of shape. Eighty percent of women suffer from it, as the predisposition is influenced by the female hormone estrogen present in every woman. The use of birth control pills, nicotine consumption, a diet high in carbohydrates and fats, as well as a lack of exercise exacerbate the problem. This book provides an overview of cellulite and what can help against it.