This book presents physiotherapists and their patients with 21 ball exercises from functional movement theory. As a well-known part of the FBL concept, these exercises can be used in both prevention and therapy. The experienced authors explain the mobilization and stabilization of individual body segments with learning objectives, learning paths, and analysis. Utilize the dynamics of the ball to reactively achieve the learning goals of the exercises. Address the specific issues of your patients individually and collaboratively develop a suitable exercise program. This also promotes awareness of economical movement behavior and responsibility for one's own health. Discover the ball as an effective tool for holistic functional training.