Fitnessstudio im Unterricht
German, Rudi Lütgeharm, 2018Only 2 pieces in stock at third-party supplier
Product details
We bring the gym into the regular sports hall. It is also possible to offer similar programs as in the gym during regular classes. Functional exercises for muscle training, endurance, frequency, flexibility, and strengthening are explained. Suggestions for individual strength training through differentiation and detailed descriptions of all exercises ensure a modern and content-oriented approach to physical education. 112 pages, with numerous illustrations.
Book type | School textbook |
Language | German |
Author | Rudi Lütgeharm |
Year | 2018 |
Number of pages | 112 |
Book cover | Paperback |
Book type | School textbook |
Language | German |
Author | Rudi Lütgeharm |
Year | 2018 |
Number of pages | 112 |
Book cover | Paperback |
CO₂ emissions | 0,89 kg |
Climate contribution | EUR 0,12 |
Height | 297 mm |
Width | 213 mm |
Weight | 343 g |
30-day right of return if unopened
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- 1.Beltz & Gelberg0 %
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- 1.Carl Auer0 %
- 1.Clé international0 %
- 1.Hogrefe0 %
- 1.Ingold0 %