45 Herbs and What You Can Do with Them - with 200 Instructions. This practical little handbook shows you how to harness the pure plant power of herbs for yourself. Packed with vitamins and minerals, they promote vitality and alleviate ailments. Their effects and flavors are indispensable in folk medicine, as home remedies, and in the kitchen: whether it's rosemary tinctures or agrimony digestion teas, dandelion lotions or peppermint scrubs, wild herb pestos or lemon balm cakes. Learn more about the power of parsley, chives, and basil, as well as lesser-known herbs like chickweed or yarrow. Convenient format for home and on-the-go, with tips for balcony or office gardens, including plant suggestions, recommendations for preserving herbs, and propagation methods. A lovely gift or small token of appreciation.