Whether it's "Humphrey Bogart's Orange Sorbet Casablanca," "Minestrone di Verdi," or "White Himalayan Cloud Fragrant Rice"... delicious recipes invite you to explore Ayurvedic cuisine. Under the motto "Heavenly Cooking and Healthy Living," Frank Lotz bridges our modern times with Vedic tradition. The recipes are very digestible, flavorful, and easy to replicate for those new to Ayurvedic cooking. Whether you are a vegetarian or simply want to eat meatless for a day, you will find many great recipes. Beautiful spiritual stories, a detailed introduction, and an exploration of herbs and spices enrich the recipe section. With "Grandma Minna's" little comments, humor is also included. Thus, "Heavenly Cooking and Living in Harmony with the Veda" is a book for body, soul, and spirit.