Two guided meditations for the cleansing of emotions and the dissolution of old vows. The two meditations on this CD are titled: 1. I release emotions such as fear, guilt, shame, etc. from my cells and subtle bodies (31 min.) 2. I free myself from old vows, oaths, promises, etc. (30 min.) These two powerful meditations for the cleansing and clarification of your cells and energy bodies can be applied to anything that burdens you. Everything that weighs you down resides in the form of low-vibrational energies in your cells or, as we say, in your bones. Since you have been and are the creator of all these energies, you also have the power to release them and free yourself. These two meditations will guide you in this process. In the first meditation, you can also replace fear, shame, and guilt with anger and hatred or powerlessness.