In the hustle and bustle of everyday life and our usual behavior patterns, we often forget what truly benefits us. That ends now. We will become freer, listen to our true selves, and let go of what no longer serves us. We free ourselves from the old and make room for the new. With Kim Fleckenstein's 3-week program, we learn to let go and live more freely. The author encourages us in her book to stand by our true selves and has developed the first method that works directly in the subconscious. The accompanying CD with 70 minutes of exercises and meditation further helps to release old patterns and start anew.