Can you never seem to get it right? When problems persist stubbornly or when conflicts remain unsolvable, the communication pattern "double bind" may be to blame. The devastating impact on the personal and professional lives of so many people is presented in this book for the first time in an easily understandable way. If you want to know whether you are caught in the "double bind dilemma" and whether it is the root cause of your difficulties, you will find all the necessary information here, along with a self-assessment questionnaire.