For garden and balcony owners! Smoothies made from ingredients that you can plant, care for, and harvest yourself in the garden, on the balcony, terrace, or even on the windowsill: a wonderful idea! You're doing something good for your body, as these healthy drinks taste delicious and provide our bodies with essential vitamins, nutrients, fiber, and plenty of fluids. Garden smoothies are cost-effective, easy, and quick to prepare, requiring little more than what you can gather, plant, and harvest yourself: herbs, wild greens, fruits, vegetables, and sprouts – your imagination knows no bounds. Combined with water, tea, milk, or yogurt, these homegrown plants can be blended and mixed in many ways: as a small snack, dessert, aperitif, or simply as a healthy companion throughout the day. Enjoy!.