The second volume of the successful book "Mentally Fit into Old Age" offers new specialized exercises for the prevention of memory disorders, as well as simpler training sessions for individuals already affected by Alzheimer's disease. The exercises in the first section focused on prevention primarily address areas such as learning new things, logical thinking, concentration, speed, and flexibility of thought processes. The second section additionally includes tasks related to general knowledge, vocabulary, practical life skills, and arithmetic ability. The individual areas are logically coordinated, allowing for targeted training. Additionally, practical assistance and support for caregivers are provided. The service section at the end of the book offers important contact addresses for Germany, Austria, and Switzerland.