New York Times Bestseller. Discover the crucial link between your brain and the food you eat, and change the way your brain ages in this groundbreaking, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance by media personality and leading health advocate Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything about brain health and performance. Over nearly a decade, he consumed the latest scientific research, spoke with dozens of leading scientists and clinicians worldwide, and visited the top neurological departments in the country—all in hopes of understanding his mother's condition. Now, Lugavere presents a comprehensive guide to brain optimization in Genius Foods. He reveals the astonishing connection between you.