When we say stress, we mean fear. Stress was yesterday. Starting tomorrow, it will be a thing of the past forever. What? Too good to be true? Beata Korioth, a breath and consciousness trainer, demonstrates based on the latest scientific research that the widespread idea of stress is based on a major misconception. That we are actually talking about fear when we say stress - and that it is not difficult at all to break free from this large negative spiral, as soon as we finally start to feel the emotions we have hidden from ourselves for so long. The result is a phenomenal leap in consciousness. It brings us back to our bodies, our breath, our true needs, and to the unrestrained joy of being alive and full of trust.