How does a psychotherapy session actually unfold? Michaela Huber, an internationally experienced and widely awarded psychotherapist, provides the answer. Readers will experience the first sessions of a therapy. They will learn what it might be like to confront themselves sincerely and will be rewarded with surprising insights and perhaps entirely new realizations about themselves. Huber addresses typical concerns from real therapy sessions, each time providing precise guidance on how to continue working on these issues at home. Those who engage with this can discover whether therapy is right for them and, in the process, make some important strides in addressing their troubling questions.