Life means transforming into the person you truly are. A year, or even just half a year of meditation, is enough to realize that another life is possible. The Spanish priest Pablo d'Ors has been meditating for over thirty years. He illustrates on his spiritual journey how to overcome everyday stress through meditation and focus more on the important things in life. Pablo d'Ors speaks personally, credibly, and impresses with the depth and clarity of his thoughts. Meditation changes everything. Meditation as a vital life force - a Catholic priest explains an authentic and credible spiritual quest.