Whether at home or on the go: Nora Kircher provides information, practical tips, and simple recipes for people with celiac disease, gluten intolerance, or a grain allergy in all situations. This is helpful for anyone who cannot tolerate gluten, the so-called glue protein found in all European grains, including spelt. With her positive approach, author Nora Kircher encourages readers to lead a normal life without the feeling of deprivation and prohibition. Medical fundamentals and nutritional processes are explained in an easily understandable manner. The numerous recipes and helpful addresses and sources of supply complement this useful guide. Celiac disease: A condition with many faces. Celiac disease is a chronic disorder of the small intestine. It is based on an intolerance to the glue protein gluten, which is primarily found in grains.