Anyone can have healthy relationships – the renowned psychologist Marcel Moses shows us how to achieve this. The world is full of triggers, red flags, and toxic people. What impact does this have on our relationships?

On social media, everyone has a quick fix at the ready: more self-care, setting boundaries, and always approaching everything with a positive attitude! But how do I set a boundary again? How do I break free from negative patterns? How do I stand up for myself? And how do I manage to keep track in the toxic jungle? No more self-sabotage!

In Generation Toxic, psychologist Marcel Moses presents the fundamentals of relationship psychology. From early childhood conditioning to the influence of news and media, to dating and romantic relationships. Informative, relatable, and entertaining, the author shows us how to cultivate healthier relationships with family and friends – including the most important one in our lives: the relationship with ourselves.