Keto makes you slim and fit, all without hunger! Experience for yourself how powerful you feel when you significantly reduce carbohydrates in your diet and instead rely on fat as an energy source. The metabolic state of ketosis that results allows you to shed pounds without cravings, gives you plenty of energy, and offers a variety of health benefits. This book shows you how to implement the ketogenic diet practically, easily, and in a way that fits into your everyday life. It also provides you with the best 55 keto recipes from breakfast to dinner that you are sure to enjoy. Start now and ignite the keto energy boost for your health.
Language | German |
Author | Bettina Meiselbach |
Number of pages | 128 |
Book cover | Hard cover |
topic | Cooking |
Year | 2019 |
Item number | 14389063 |
Publisher | Riva |
Category | Guidebooks |
Release date | 20.2.2019 |
Sales rank in Category Guidebooks | 13 of 60694 |
topic | Cooking |
Language | German |
Author | Bettina Meiselbach |
bestseller | Yes |
Year | 2019 |
Number of pages | 128 |
Edition | 1 |
Book cover | Hard cover |
CO₂-Emission | |
Climate contribution |
Height | 210 mm |
Width | 148 mm |
Weight | 372 g |
Length | 21.90 cm |
Width | 15.70 cm |
Height | 1.10 cm |
Weight | 363 g |
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