From the renowned heart surgeon and celebrated author Dr. Steven R. Gundry, the companion cookbook to the New York Times bestseller "The Plant Paradox" offers 100 easy-to-follow recipes and colorful photos. In "The Plant Paradox," Dr. Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant proteins known as lectins. Many people are familiar with one of the most common lectins – a substance called gluten, found in wheat and other grains. While it is relatively easy to eliminate bread and live gluten-free, eating lectin-free is a significant challenge. Now, Dr. Gundry explains step by step in "The Plant Paradox Cookbook" how to live lectin-free and shares one hundred of his favorite healthy recipes.