A groundbreaking guide to menopause, filled with nurturing wisdom and practical advice to harness the transformative power of menopause and thrive in your life. It's time to redefine menopause. This crucial life phase is often mistakenly viewed as a health crisis to be endured or managed, and misinformation and myths surrounding menopause can leave you feeling ignored and misunderstood. Wise Power is the radically new narrative of menopause that illuminates its strength and potential. The pioneers of the menstrual revolution and founders of the Red School, Alexandra Pope and Sjanie Hugo Wurlitzer, explain how to embrace menopause as a sacred rite of passage, an initiation that empowers you, fills you with meaning, and awakens you to great strength and wisdom. They guide you on how to prepare for menopause at every stage of life, from menarche to your final menstrual cycles; how to understand what you experience during perimenopause; how to recognize and accept when you enter menopause, trusting that a significant process is underway; how to navigate the five phases of menopause and receive their unique gifts; and how to embrace the rhythms of your life after menopause, unleash your true potential, and embark on your path to power and leadership. Written with humor, passionate tenderness, and practicality, Wise Power restores the dignity of menopause and leads you back to yourself – to a sense of belonging.