Everyone wants to be healthy and feel comfortable in their own skin. However, this skin is part of a rhythm of changes, becoming, and passing that brings all sorts of surprises. No one knows what tomorrow will bring. Those who feel unwell today may be healthy again by tomorrow. Those who feel fine today have no guarantee of lasting balance. This book lists a variety of ailments and disharmonies, from dependencies to cysts, that are all too familiar. A detailed alphabetical list shows, among other things, what health problems are trying to tell us and how we can address them. This book encourages, takes the reader by the hand, and walks a part of the healing journey together. Our inner attitude influences our well-being and has the ability to harmonize it.