The cosmic-karmic energy kitchen. Dishes that uplift our soul, nourish the body, and free our energy costume from grudges and irritations. The careful selection of ethereally beneficial foods and true dedication in cooking are the essential ingredients for this uplifting soul food. Based on the subtle effects of the individual ingredients, bestselling author Vadim Tschenze presents a variety of delicious, wholesome dishes in his first cookbook that provide the body with micronutrients and macronutrients, optimize gut flora with important enzymes, and soothe the mind, such as the daisy spread for inner harmony during times of tension.