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Helping Ourselves

English, Daverick Leggett, 2014
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Product details

Helping ourselves is a beginners guide to nutrition according to the principles of Chinese medicine. It is a user-friendly practical guide, ideally suited to practitioners, students, and clients of Chinese medicine, as well as those interested more generally in nutrition. The book contains simple one-page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.

Key specifications

Language
English
Author
Daverick Leggett
Year
2014
Number of pages
80
Book cover
Paperback

General information

Item number
7883772
Publisher
Meridian Press
Category
Guidebooks
Manufacturer No.
9780952464006
Release date
27.2.2018

Book properties

Language
English
Author
Daverick Leggett
Year
2014
Number of pages
80
Book cover
Paperback

Product dimensions

Width
210 mm
Weight
274 g

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Reviews & Ratings

Statutory warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Galaxus
  • Meridian Press
    Not enough data
  • 1.Allegria
    0 %
  • 1.Arbor
    0 %
  • 1.Aris
    0 %
  • 1.Ariston
    0 %

Statutory warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Galaxus
  • Meridian Press
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • Abrams & Chronicle
    Not enough data
  • Adac
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  • Albin Michel
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Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Galaxus
  • Meridian Press
    Not enough data
  • 1.Allen & Unwin
    0 %
  • 1.Anaconda
    0 %
  • 1.Bertelsmann C.
    0 %
  • 1.Bluebird
    0 %
Source: Galaxus