A book for teacher health. Stressors in the teaching profession, increasing demands that require significant physical and mental effort, burnout - these are widespread phenomena and issues in the daily life of teachers that are recognized but not adequately addressed in practice. This book aims to provide solutions and encourage reflection on one’s own situation. It contains a wealth of resources and informative texts designed to help individual teachers, school leaders, and faculty members tackle their personal and school health promotion concretely. It considers both individual and system-oriented approaches to change in a balanced manner. The structure of the book follows the logic of change: recognizing the need for change is followed by a detailed current analysis.