How can I learn to love myself? This beautifully designed journal by the world-renowned life teacher Louise Hay makes this wish come true! With powerful affirmations and simple, effective exercises, it becomes possible to dissolve hidden emotional blockages, unleash the healing power of positive thoughts, and discover one’s inner beauty. Step by step, Louise Hay provides the life-changing certainty: We are perfect, protected, and whole – just as we are. This enchanting journal for learning to love oneself is lovingly designed, featuring affirmations, exercises, and plenty of space for deeper reflections. Features: fully printed in color.