HIIT - Die Anatomie verstehen
German, Paperback, Ingrid S. ClayPrice in EUR including VAT
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More than 10 pieces in stock at third-party supplier
More than 10 pieces in stock at third-party supplier
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At a Glance
Detailed anatomical illustrations
Graphic representations clearly show the muscles engaged during training to give a better understanding of movement mechanics.
Practical training programmes
The book provides 42 specific workouts for beginners and advanced users, ready for direct application in daily life.
Up-to-date information
Published in 2022, the book incorporates recent scientific findings on injury prevention in interval training.
In Detail
14-day cancellation right
30-day right of return if unopened
30-day right of return if unopened
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