Are you feeling stressed and in need of gentle relaxation? Are you looking for an effective yet mild cough remedy for your sick child? Do you wish for soothing relief for your stomach and intestines? Herbal teas and preparations made from medicinal plants are excellent helpers for many everyday ailments. They are suitable for self-treatment and to support medical measures. This guide is a true treasure trove for anyone who trusts our native medicinal plants: pharmacist Mannfried Pahlow has compiled his best recipes for herbal teas and offers proven advice on how to gently cure everyday complaints.