For a new dining experience. Do you get diarrhea from milk? Does bread cause stomach pain? Does red wine make you itch? Health problems related to food seem to be on the rise. But what lies behind these symptoms? Is it just a trend, or is there a specific condition? How can I find out the source of my complaints? How can I make my diet enjoyable again? Experienced nutrition expert Dr. Axel Vogelreuter explains the most common food intolerances with numerous case studies, shows ways to diagnose (including self-tests), and provides concrete recommendations on how to manage your symptoms through targeted measures and regain the joy of eating. Food traffic lights quickly and clearly guide you to suitable food options. Helpful addresses and resources are also included.